For the days that I can’t get on the water I’ll hit the treadmill for a bit to get the blood flowing. I used Youtube to create a playlist of SUP vids to watch to remind me why I’m running in place in my living room.
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This first one looks like Giampaolo. What a great idea. I’m sick of watching the Today show when I work out.
It is Cammar. Definitely one of my favorites. Sets the tone for my workout. The last one the UK standup sunset (titled Last Sunday)is a great cool down.